When was the last time you stopped to think about just how hard your skin works? After all, we’re all constantly trying to find ways to make our skin softer, smoother, younger looking. But how often do we consider the impact that the ways we live our lives has on our skin. You might think that the only way to ensure that your skin is baby smooth is to lather it in expensive products, but the truth is that these simple aspects of your lifestyle can have a far bigger impact than you might realise.
Getting stressed too often
Stress is something that we are all, sadly, far too used to in the modern era. In fact, many of us treat stress as our default setting much of the time. But how often do you think about the ways that stress impacts you physically? It’s not just something that leaves you feeling anxious and tired, it can actually affect your skin too. Stress can impact your immune system, which can trigger things like rashes and hives. Likewise, the stress hormone, cortisol, leads to an overproduction of oil in your skin which can lead to acne breakouts. Reducing the level of stress in your life will have a whole lot of positive benefits, keeping your skin healthy is just one of them.
Not treating it from time to time
We all deserve a treat now and then, so why should your skin be any different? Places like City Skin Clinic have plenty of different options available for all different skin types. Sure, they’re not the kinds of things you’re going to do every day, but regularly treating and pampering your skin is one of the best ways that you can take care of it. Your skin works hard for you, why not show it some love?
Not protecting it
Do you know what the biggest threat to your skin is? There’s a chance that you don’t think about it, despite just how obvious it is. It’s the sun. Getting some sun is wonderful but we all know well the dangers that it can pose to your skin. The issue is that most people assume that stops with spending too long on the tanning bed. The truth is, if you’re not protecting your skin from the sun on a day to day basis, you’re putting your skin, and your overall health, at risk. Adding a high-quality sunscreen to your skincare routine can make all the difference in the world.
Of course, none of this is to say that there’s anything wrong with having a specific skincare routine. In fact, a skincare routine is an incredibly valuable and positive thing to have. However, the truth is that many of the biggest factors in how your skin looks and feels have far less to do with what products you use and far more to do with how you live your life. Take care of your body and your mind, and your skin is sure to follow suit.