Japanese culture and media have long fascinated the west, from the trippy celluloid visuals of 1980s anime to the technofuturism of its major cities. Japanese culture is broad, deep, multifaceted and fast-moving – and more of it is available to us on the other side of the world than ever before. One aesthetic, though, has risen above the rest to arrest the hearts and minds of many: kawaii. Kawaii translates to ‘cute’, and describes a very ... Read the Post...
Paradise Found: Exotic Family-Friendly Destinations That Spark Wonder
Are you craving a break from the hustle and bustle of everyday life? Do you want to take the family on a journey that will spark the imagination and leave everyone in awe? Well, we've got just the thing for you! We've scoured the globe to find the most exotic and family-friendly destinations that will leave you breathless. If you’re ready for a virtual escapade, a magical exploration awaits in Turkey, Jordan, India, Tanzania, and ... Read the Post...
Postpartum Fitness: Working with a Personal Trainer
I've been struggling to get back on track since having Arthur. The things I used to enjoy I just don't any more, or I find too difficult. I've lost a lot of my strength, especially core strength, so I find some exercises a lot harder. And I can't run to save my life any more. I've been to the gym a few times in the last year, went on some of the machines with not a clue what I was doing, trying to hit the weights I was before then feeling ... Read the Post...
How A Morning Routine Sets You Up For A Good Day
Many of us have frantic lives and sometimes we skip a step or two when it comes to personal wellbeing. But if you want to feel positive and productive every day, you may want to know about what kind of morning routine habits can enhance that. The benefits of a good morning routine The way you start your day has a lot to do with how it plays out. Your cortisol levels are naturally higher this time because it’s the body’s way of waking you ... Read the Post...