I was reading this article at Belle Lingerie and it got me thinking about my own experience into Motherhood and how important finding a correctly fitting bra has been for me. Both during, and in-between breastfeeding and pregnancy. Women's breasts change so much throughout pregnancy, breastfeeding and aging in general, and personally I had mixed emotions about these changes. Yes I was so grateful, and fascinated that my body was producing milk ... Read the Post...
How Therapy Can Help Children
The mental health of children is a topic we can no longer afford to ignore. According to the Mental Health Foundation, around 8-11% of children and adolescents experience a degree of anxiety that affects their daily lives. It's crucial to remember that young people experience a range of emotions and challenges, just as adults do. Sometimes, these can become overwhelming and affect their well-being, behaviour and development. That's where ... Read the Post...
How To Cope With Post Divorce Stress
The emotional effects of divorce Going through the breakdown of a significant relationship is naturally a distressing time. While you may feel relief for having come to a decision, the upheaval of your routine, loss of a partner and potential for conflicts will be sad and are likely to trigger stress, anxiety and depression. Navigating a divorce is challenging, and you should be aware that stress can continue long after the legal process ... Read the Post...
How to Successfully Start Tomato Seeds Indoors: Tips and Tricks
Thinking of growing tomato plants in 2025? Whether you’re getting your children into gardening, or you’ve made a New Year’s Resolution to eat more sustainably, growing your own food is as rewarding as it is environmentally friendly. Luckily, tomato plants thrive with the right care and attention. Starting your seeds indoors leaves little room for mistakes, allows you to keep an eye on your seedlings, and encourages faster growth. Here’s how to ... Read the Post...