Tucked away in the South Wales Countryside is The Vale Resort, Cardiff. A 650 acre resort consisting of a 143 bedroom hotel, two championship golf courses, Wales' largest spa, an award winning restaurant and a huge array of sport facilities, from a fully equipped gym and a 20m swimming pool, to full size tennis, rugby, football and squash courts. And the beautiful Hensol Castle is also within The Vale Resort. The Hotel is also a quick 20 minute ... Read the Post...
LighterLife Fast #ICanDoThat
LighterLife Fast works on a motto of #ICanDoThat, helping you to achieve your goals. Whether it be having the confidence to wear a bikini on holiday, or partaking in an activity you've always wanted to do. LighterLife Fast isn't all about weight loss. It's about confidence, balance and maintaining a healthy lifestyle. Their products can help you get out of a mid afternoon slump, beat bloat, and give you healthy 'on the go' snack/lunch ... Read the Post...
Wallpaper Inspiration and Wishlist with Inspired Wallpaper
One of the most difficult things with renovating our house has been trying to figure out which Wallpaper to use on feature walls throughout the house. It's so difficult to visualise what something is going to look like before it's finished. But Inspired Wallpaper have made it so much easier for us. They're an online company, selling hundreds of different types, styles and colours of Wallpaper. Their website is so user friendly, making it possible ... Read the Post...
LighterLife Fast 5:2 Diet | Month 1 Update
As you would have known if you subscribe to Ami Rose (or follow me on Twitter), I have been trying the LighterLife Fast 5:2 Diet over the last month or so. All of the information on LighterLife Fast can be found in my previous post here so I won't be going into detail on that. But in short, it's a diet where you eat normally for five days a week and 'fast' using the LighterLife Fast packs for the other two. I wanted to write this post as a little ... Read the Post...



