Although it became popular in the UK relatively recently, cycling has fast become an eco- and health-conscious trend that’s here to stay.
With the sun shining bright and the birds chirping, you’ll probably be itching already to start riding your bike again. And if you’ve never ridden a bike before, now is a great time to become the cyclist you’ve always wanted to be.
While it may seem so, the task is not as simple as buying a cycle, adjusting the seat to a height that looks right to you, and pedalling off into the sunset. There are a lot of variables, from learning to ride safely to having the right equipment and gear, that will determine whether this experience will be productive, or just one that makes your butt ache and the patience of other drivers around you run low.
Here’s how to get your bearings if this is your first time in a cycle lane.
The Current Landscape of Cycling Safety
Recent Department for Transport (DfT) statistics show that while the number of overall road casualties is declining, serious injuries among cyclists remain worryingly high.
Peak times for incidents tend to be weekday rush hours and evenings, particularly in urban areas.
Understanding when and where accidents are more likely to happen can help you ride more defensively in those areas and make smarter choices about choosing routes and your timing.
Etiquette on the Road
Treat the road like a shared stage. While you don’t want to be riding on the curb, don’t ride in the middle of the road, either, as that can make it harder for cars to come past. Never weave between parked cars. Wear reflective materials and have good lights, especially if you’re cycling at dawn or dusk.
Make sure you’re fully visible on the road. Use some good front and rear lights (even during the day), and wear reflective clothing, especially if you’re cycling at dusk or dawn. Try to be aware of what’s around you, and stick your arm out when you want to give a signal.
When the weather’s not ideal, or in times when there’s low light and poor visibility, your best protection is caution. The government’s THINK! campaign provides great road safety tipsfor cyclists of all levels.
Knowing Your Rights (For When Things Go Wrong)
Even with the best habits, accidents can happen. If you’re involved in a collision, stay calm and prioritise safety. Call emergency services if needed and document the scene. Take photos, collect witness details, and notify the police and your insurer.
In situations where another party is at fault, it’s worth knowing that cycle accident claims may help cover costs for injury, bike damage, or time off work.
Infrastructure and Community: Use What’s There
Thanks to increasing awareness and activism, many UK cities now boast dedicated cycle lanes and low-traffic neighbourhoods. Make full use of bike boxes at junctions, follow cycle-specific traffic signals, and stick to marked paths when available. Riding within the lines – literally and figuratively – can keep you safer.
Local cycling groups and advocacy charities offer valuable support, safety workshops, and even beginner-friendly rides that you can benefit from. They’re also a great way for you to build confidence and camaraderie on a two-wheeled vehicle.
Final Thoughts
If you’ve been thinking about pivoting to cycling this year, you’re far from alone. Cycling is a great pick-me-up sport when you’re feeling low or lethargic, and a fantastic way to reduce your carbon footprint (and avoid the three-month stretch of sweaty misery of your daily commute in public transport).
It should never, however, feel like a risk. And if you’re well-prepared, it won’t.
Leave a Reply